2 janvier 2021
Objectifs: C’est parti pour un cassage de jambes en bonne et due forme! Adaptez la charge ou le nombre de tours au besoin et tenez le […]
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28 octobre 2020
Objectifs: Et c’est parti pour un For Time en ce milieu de semaine. Vous aurez trois mouvements mettant à rude épreuve vos membres inférieurs. Trouvez votre […]
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