5 juin 2020
Trois mouvements aujourd’hui avec un gros volume de répétitions. Vous retrouverez le fameux 2 Pump Burpees qui mettront à mal votre force du haut du corps. […]
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30 avril 2020
Au programme, vous aurez un nouveau mouvement qui vous fera regretter les burpees: Le 2-Pump Burpee. La combinaison d’un Burpee et d’une Push Up. Aujourd’hui il […]
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